Celebrating Neurodiversity Awareness Week

(18th – 24th March, 2024) Have you ever wondered about neuro-divergence? Are you curious about conditions such as ADHD, autism, and...

The Link Between Nutrition and Mental Health

Have you ever considering seeing a nutritionist? Did you know that what you eat plays a vital role in both physical...

Beyond New Year’s Resolutions

Are you back at work and feeling the post-holiday blues, perhaps not feeling rested enough after the break? Are you already...

Coping with the Festive Season

46%* of Aussies say that Christmas is a difficult time for them. But with the right support, the festive season doesn’t...

Mental Health Awareness Week: What is Mental Ill-Health & What Do We Do if We Or Someone We Know is Struggling?

Over four million Aussies will experience mental ill-health this year alone. But what is mental ill-health and what do we do...

R U OK? How To Have A Conversation That Changes A Life

Every day in Australia, 8.6 people take their own lives. An estimated 65,000 Australians make a suicide attempt every year. RUOK?...

The Loneliness Epidemic: How It’s Affecting Australians

Earlier this month, we celebrated Loneliness Awareness Week. Loneliness now affects 1 in 3 Aussies…more than six million people. Loneliness is...

Understanding Our Subconscious Inner World

Understanding our inner world might take time and effort, but self-awareness is vital for change and growth. Here at AB Clinical...

Celebrating Men’s Health Week (12 – 18 June)

Did you know that one in two men will experience a mental health disorder in their lifetime? These are some sobering...

Couples Counselling Now Available

More than 49% of couples pursue relationship counselling at some point during their relationship We are excited to welcome Christine to...