46%* of Aussies say that Christmas is a difficult time for them. But with the right support, the festive season doesn’t have to feel so overwhelming.

Christmas can be a difficult time for many people: for those who have lost loved ones, for those who have difficult family relationships, or those whose mental health is worsened by the stress and busyness of the festive season.

In this month’s Instagram post, we share our top tips for how to manage the festive season. 

Take Steps to Improve Your Relationship Quality This Festive Season

The festive season can put an enormous amount of stress on our relationships with loved ones, especially our partner.  Our couples counsellor, Christine Weston, is here to help your relationship grow and flourish, even in the midst of relational challenges